Powerlifting 101: Why are Powerlifters Fat?

Powerlifting 101: Why are Powerlifters Fat?

When most people think of powerlifters, they see huge men and women built like sumo wrestlers. Is powerlifting responsible for this physique? Will Powerlifting Cause You to Gain Weight? No, powerlifting squat, bench, and deadlift training will not make you fat since the capacity to store adipose tissue (fat) is dependent on energy balance (calories […]

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